CorePower Yoga @Laurelhurst Beach Club!
Wednesday Mornings, 7-8a, August 5th, 12th, 19th, & 26th
Description: This yoga class is ideal for anyone new to yoga and interested in its benefits, or anyone who simply wants to refine their yoga practice. This CorePower Yoga sequence will help you build strength, increase flexibility and find focus. CorePower Yoga is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This 60min class is moderately paced so you will learn the fundamental CorePower Yoga postures and principles that create a successful and effective yoga practice.
Equipment needed: Yoga Mat/Water
18+ please, 16 and older ok if accompanied by an adult